Usually when I come back from work I am super exhausted, and I exhaust myself even more by not leaving my work and “to do” lists in the office. I used to spend many evenings like that and not enjoying the free time.
I believe that even if you are a workaholic and you are striving for a professional goal in your life, you need to enjoy the things that life offers you. Such as a walk outside, doing sports, meeting with friends, going to a museum, cooking a fancy dish, reading a book that you always wanted to read, creating things, meditating, listening to music and dance in front of the mirror, or simply watch the sundown.
This is what I did the other day. I stopped on the bridge next to my home and watched the sundown while thinking about nothing (almost).
After that, once home, I had more energy and I managed to do more things and go to sleep with a smile on my face 🙂
What do you do to disconnect yourself from work once you leave? What do you do to ensure to have a great evening where you can focus on your beloved ones and spend your time with them?
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